How To Hack Your Sleep While Self-Isolating
Self-isolation has transformed daily life and with it created new challenges for maintaining a healthy lifestyle. But in our rush to order exercise equipment and ergonomic chairs, we miss the found...
New Zealand houses are great for the summer: lots of windows and cool wooden floors, but as winter settles in, it becomes a costly challenge to remain warm and comfortable. The temperature can part...
ARE EAR PLUGS SAFE TO SLEEP IN?
In short, yes, ear plugs are safe to sleep in, but it's important to take some precautions to guarantee your safety and comfort. Disposable foam earplugs are commonly used for sleeping and can help...
What are Brown Noise and Pink Noise?
Sleep. It is one of the most essential things that we can do every day. In fact, our body depends upon it. Sadly, there are far too many people who are not getting enough sleep, struggling to fall ...
How to finally sleep better? Tips from Olivia Arezzolo
Sleep – in theory, we all know we need it, but do we really know what happens to our bodies – physically, mentally, cognitively – when we don’t sleep enough? Similarly, do we know the impact of noi...
ALPINE SLEEPDEEP REVIEW: THE BEST EAR PLUG FOR SLEEPING WITH A SNORER?
Alpine SleepDeep ($37.99)It’s the question on everyone’s sleep deprived lips: what is the best ear plug for sleeping with a snorer? While there is no such thing as an ear plug that blocks all sound...
One Week With The QuietOn3: A Review
One of the most hyped sleep accessories of 2021, the QuietOn3 ($379.00) is one giant leap for active noise cancellation sleep plugs. But how does it measure up? In this guide, we’re going to outlin...
Five Spooky Halloween Movies (And The Best Ear Plugs To Help You Sleep Afterwards)
Seasons greetings from the team at Earjobs. 2021 has involved a great many new entries to the horror canon, including Nightmare on Lockdown Avenue, Revenge of the Two Day Old Mask, and the Crying B...
Review: Crescendo Sleep 25 Ear Plugs Road Test
The Crescendo Sleep 25 is an impressive reusable sleep aid, providing about 25 decibels of sound reduction with a soft and comfortable body, optimised for all night wear. In this review, we’re goin...
Four Reasons Why White Noise Can Help With Meditation
Whether you’ve already reached Nirvana or are just starting out your introspective journey, a white noise machine is a helpful hack that can upgrade your meditation practice. In this guide, we’re l...
FIVE REASONS WHITE NOISE MACHINES HELP YOU SLEEP
White noise, that serene shhhhhh noise created by the fan or air conditioner, is a special type of noise that occurs naturally in the environment. Similar to white light, white noise is a kind of n...
What Is Sleep Apnoea and How Do You Treat It?
Do you wake up feeling tired in the morning? Do you find yourself waking up constantly during the night? Does your partner complain about your loud snores? One possible explanation is sleep apnoea,...
