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HOW TO SLEEP IN A COLD ROOM

HOW TO SLEEP IN A COLD ROOM

New Zealand houses are great for the summer: lots of windows and cool wooden floors, but as winter settles in, it becomes a costly challenge to remain warm and comfortable. The temperature can particularly mess with our ability to sleep. Too warm, and we find ourselves tossing and turning out...
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ARE EAR PLUGS SAFE TO SLEEP IN?

ARE EAR PLUGS SAFE TO SLEEP IN?

In short, yes, ear plugs are safe to sleep in, but it's important to take some precautions to guarantee your safety and comfort. Disposable foam earplugs are commonly used for sleeping and can help block out noise that may interfere with sleep.
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